Physical Therapy

Well I had my first session with my physical therapist today. She's pretty sure it's just muscles being too tight here and too loose there which is causing my knee and hip pain. Sounds good to me. That means she can help and no sort of surgery will be required. I can live with that.

She gave me a couple of exercises to start. These won't so much deal with my problem as they will loosen up things enough so that later exercises will be able to deal with the pain. Since I'm planning on having my leg for many more years, I guess I can handle taking some time to take care of them.