PT and Me

SO I went to physical therapy today. Got a couple exercises to do, advice on the use of heat and cold, general information on how the hand works and details on how to apply that knowledge. Oh, and she's pretty sure it's just a pulled muscle, some TLC and I should be up to speed soon. Like maybe next week if I'm both good (about my self-treatment) and lucky. Hooray!

As long as I don't put any strain on it, my wrist is feeling much better. I like my body. It tends to not get sick or hurt in ways that will keep me down for long. Usually. That hernia took some time.